Women's Circle, Saturday May 19th in support of the Council of 13 Indigenious Grandmothers

Join us for an afternoon of stretching, meditation and mantra in movement. Then, If you missed out the first time, we will be watching For the Next 7 Generations, a moving documentary about the 13 Indigenous Grandmother's.  All proceeds from the circle will go towards support of their  11th Council gathering.

Make room for summer by bringing any clothes you don't want to exchange with other women at the circle or donate to a local charity.

Please wear comfortable clothing for stretching and bring a healthy snack to share.

Saturday May 19th from 4:30 until 7:30 at C/Escolas Pias 17, 2º 1º in Sitges.

Suggested donation 15 euros, but whatever you can is fine.

I will also have a selection of my ceramics on offer.

Bring your friends!!!!

My Youtube channel

I spent today creating a youtube channel so I could share videos I've taken of friends and friends have taken of me. There's lots of mantra music and a bit of mantra in movement there. Have a look when you get the chance. The channel is named with my spiritual name, Gurubachan Kaur ,which, in gurmukhi, means the princess that brings the message of the teacher.

Women's Healing Circles

I have come up with a way to allow others to partake of my experience and love for dance, healing, yoga, meditation, sharing good ideas and being in the company of like minded women. It is called "The Women's Healing Circle."

"The Women's Healing Circle" is inspired by the books of Dr. Jean Shinoda Bolen, the teachings of Yogi Bhajan/Kundalini Yoga, Llewellyn Vaughn Lee and numerous other visionaries emphasizing the need to actively work with feminine consciousness and the ancient feminine beauty of oriental dance.

In this circle, we will briefly talk about the role of the feminine in bringing about changes in our world, do breathing exercises and stretches based on yoga to help us connect to our center and then some movement meditations based on the form of the infinite "8" from middle-eastern dance to mantra music. We finish with a healing meditation. The circle is open to women of all ages and fitness levels.

As we get get in touch with our bodies and feel better about ourselves as women living in this exciting time, we can effect all sorts of change in the world. As an example, some of the proceeds from The Circle will go towards EQUIS-MGF , a Pan-African women's group based in Catalunya providing training to African women to help educate other women to prevent female circumcision and promote family planning and health awareness.

I will be facilitating the Circle on Sunday, May 16th in Espai Para Deesses (The Goddess Space) in Vilanova i la Geltru (Paseo Maritimo, 107, 8º, 3ª), just south of Sitges. I also facilitate The Circle on Saturday, May 22 in the Integral Yoga Center of Sant Pere de Ribes.

I've been deeply inspired by listening to some extraordinary women from a free online series of talks called Women on the Edge of Evolution. This series features Jean Shinoda Bolen, Marianne Williamson and Barbara Marx Hubbard talking about the business of co-creating a better world, starting with our selves.